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This beautifully crafted, leather-printed journal guides you through 365 insightful prompts designed to take only 2–3 minutes of your day. 

Each page includes space to record your thoughts, year after year, for the next five years, creating a powerful, insightful pathway of your growth and transformation.

With the Mindfulness Matrix 5-Year Journal, you’ll experience the power of daily introspection and create a tangible record of your journey, helping you build a life of purpose, progress, and clarity.

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Use the strategic practice of reflection to stay grounded, track your growth, and align with your goals every single day

Why This Journal Changes Lives

 

This journal allows you to look back over five years and see how much you’ve grown – how your perspectives, priorities, and responses to the same prompts have shifted over time, and to be able to see, in your own words, who you’ve BECOME in the process.

In the hustle of daily life, it’s easy to lose sight of the progress you’ve made or even forget the goals you set two weeks ago.

Keeping you in a constant loop of learning the same lessons over and over again

This journal ensures that you don’t start over every single day – instead, it builds on your growth consistently.

As Tony Robbins says:
“Most people overestimate what they can do in a year and underestimate what they can do in two or three decades.”

By dedicating just a few moments a day, this journal keeps you grounded and helps you see the bigger picture of your life.

Imagine now FAR and FAST you’ll go when you’re not walking back to the starting line every single time

I WANT THIS!

We're not going backwards EVER again

With consistent reflection, you’ll stay connected to your goals and vision, creating a clear path forward instead of constantly getting sidetracked by life’s chaos.

Here’s what this can mean for your life:

→ Clarity in Decision-Making

By revisiting your thoughts, dreams, and goals daily, you’ll make decisions that are deeply aligned with the life you want to live.

→ Confidence in Your Journey

Seeing tangible evidence of your growth year after year reminds you of your resilience and progress, even during challenging times.

→ Alignment with Your Purpose

This journal serves as a daily nudge to stay true to what matters most, helping you create a life filled with intention and fulfillment.

→ Motivation That Sticks

As you reflect on past successes and lessons learned, you’ll tap into a sustainable source of motivation that propels you forward.

The Mindfulness Matrix 5-Year Journal doesn’t just help you track progress—it transforms how you show up for yourself every single day. 

With this practice, you’ll stop drifting and start thriving, with a life that feels meaningful, purposeful, and completely aligned with who you are.

It’s time to commit yourself to the long-term results

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A Gift for Yourself – and Those You Love

The Mindfulness Matrix 5-Year Journal isn’t just for you. It’s the perfect gift for parents, grandparents, and anyone who values mindfulness, personal growth, and self-reflection.

Give the gift of clarity and transformation to yourself and others, and start a practice that will change your perspective for years to come.

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Meet Isaac & Mykee

 

Isaac has been a serial entrepreneur and business owner for the past 30 years. His vast knowledge and expertise in journaling have made him a highly sought-after speaker on the effective methodologies and science behind the subject. He is a  Yoga teacher and breathwork facilitator. Isaac can often be found traveling the world, rock climbing with his kids, or fly fishing in a remote spot on the river.

Mykee has been an entrepreneur at heart since she started her first leadership development company at the age of 23. As an early childhood sex trafficking survivor and emotional and mental abuse survivor herself, she understands the intricacies of trauma and how to hold sacred space for it. Mykee is a Certified Breathwork Facilitator and Executive Life and Empowerment Coach. She specializes in helping people illuminate, process, and replace their limiting beliefs and develop a deep sense of self-love and awareness. When Mykee isn’t busy being a parent to her five kids, you can find her traveling to far off places, playing tennis, or snuggled up in bed writing on her computer.