
365 Mindfulness Journal Prompts
Rewire your mindset and calm your nervous system so that you can manifest faster and see real-life results with our expertly curated 365 Days of Mindful Journaling
Now available for just $27 $7

This is how some of the MOST successful people you see in business, relationships, and life achieve more goals, make more of an impact, and get better results over the course of a single year

This immediate download PDF journaling guide is designed by mindfulness practitioners, Issac Childs & Mykee Thompson
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— experts in modern mindset work for your everyday life.
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We know that you’re too busy to waste time on something that may or may not work for you.
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That’s why we designed the prompts to ignite and kickstart your awakening so that you can fast-track your way to the life experience you want and truly deserve.
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In these pages, we are going a layer deeperÂ
(and deeper, and deeper) so that you can
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âś… Discover limiting beliefs and blocks that are currently holding you back from becoming the person who can receive the life you envision.
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âś… Intentionally and strategically address and work through traumas and limiting beliefs so that you can heal to completion and create room for your desires to flow in.
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âś… ACTIVATE your magnetic manifesting power to draw in your deepest desires.
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Career, relationships, self-worth, lifestyle, opportunitiesÂ
— expect EVERYTHING to expand and elevate.
If you ask the most successful people in the world what their secret to success is, 9 times out of 10 they’ll tell you:Â
it’s all about mindset.
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A strong, clear, and unshakable belief system shapes every decision, fuels resilience, and keeps you aligned with your purpose
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With 365 Days of Mindful Journaling, you’ll have the secret weapon to achieving every goal in EVERY aspect of your life.
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CAREER
RELATIONSHIPS
LIFESTYLE
PERSONAL FULFILLMENT
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When you learn how to embody the version of yourself who already has everything you desire you tap into that magnetism that no amount of hustle can compete with.
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Opportunities will present themselves, people will gravitate to you, and the goodness of life will start falling in your lap -- that’s the power of mind-hacking through journaling
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Let us teach you how to do it
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Ready to make mindset your biggest asset?
Unlock a daily practice that has the power to create meaningful, lasting shifts in your mindset and well-being
Helping you rewire your mindset, calm your nervous system, and manifest your deepest desires in life.
Each Prompt is Intentionally created to help you
Cultivate Mindfulness
SO THATÂ you can
Feel calmer and less stressed every day.
Stay cool in tough moments
Crush your goals with laser focus & intention
Enjoy real, meaningful connections
Live a happier, more balanced life
Gain Clarity
SO THATÂ you can
Make confident decisions fast
Stop overthinking and start doing
Set goals that actually excite you
Stay focused on what truly matters
Create a life that feels aligned and fulfilling
Reduce Stress and Anxiety
SO THAT you can
Feel calm and in control
Sleep better and wake up refreshed
Enjoy more energy and less burnout
Stay focused on what you love
Show up as your best self, every day
Foster Gratitude
SO THATÂ you can
Feel happier with what you already have
Bring more positivity into each day
Strengthen your connections with others
Bounce back faster from challenges
Create a mindset that attracts abundance
Set and Track Your Intentions
SO THATÂ you can
Stay focused on your goals and what you want to bring in
Make trackable progress toward your goals
Feel motivated and accountable daily
Celebrate small wins along the way, keeping you motivated
Create the life you envision, step by step
Deepen Your Self Awareness
SO THATÂ you can
Understand what truly drives you
Break free from old habits that hold you back
Make choices that align with your values
Build stronger, more authentic relationships
Live with purpose and confidence
These prompts will help you uncover what’s really holding you back, HEAL wounds and perpetuating cycles, and help you bring your manifestations to the forefront quickly and easily
This IS the successful person’s superpower
The fact is if you want to see deep-seated, long-lasting shifts that slingshot your finances, opportunities, quality of life, and aspirations forwardÂ
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— you’ll need a year.
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You need the time, space, and a consistent, reliable practice to be able toÂ
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→ Break cycles
→ Heal wounds
→ Elevate over and over again in various aspects of your life
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That’s why we put together 365 Days of Mindful Journaling Prompts that are strategically designed with a “break down and break through” approach that incrementally reprograms your subconscious to attract and receive your deepest desires with ease.
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You can pull up this PDF guide anywhere and journal in any capacity
— pen to paper, voice memo, the notes app on your phone

Whatever the path of least resistance is, just take two minutes to address the prompt at hand.
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Each day there will be a new stone to uncover and with that, you’ll access a deeper, more awakened version of mindfulness that will become your
You can have control over who you want to become and the life you want to have
With the 365 Mindful Journal Prompts you're stepping into a life-changing experience designed to transform every aspect of who you are.Â
We are giving you the tools, insights, and support to truly connect with yourself and align your life with your deepest desires.

This is a complete transformation that will empower you to:
- Awaken a deeper sense of purpose and meaning
- Step into your true potential with confidence and clarity
- Live each day with greater intention and alignment
- Build unshakable connections with like-minded souls on the same path
By committing to yourself and this practice, you’re embracing a journey that offers the power to shift your life in ways you never thought possible.
Meet Isaac & Mykee
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Isaac has been a serial entrepreneur and business owner for the past 30 years. His vast knowledge and expertise in journaling have made him a highly sought-after speaker on the effective methodologies and science behind the subject. He is a Yoga teacher and breathwork facilitator. Isaac can often be found traveling the world, rock climbing with his kids, or fly fishing in a remote spot on the river.

Mykee has been an entrepreneur at heart since she started her first leadership development company at the age of 23. As an early childhood sex trafficking survivor and emotional and mental abuse survivor herself, she understands the intricacies of trauma and how to hold sacred space for it. Mykee is a Certified Breathwork Facilitator and Executive Life and Empowerment Coach. She specializes in helping people illuminate, process, and replace their limiting beliefs and develop a deep sense of self-love and awareness. When Mykee isn’t busy being a parent to her five kids, you can find her traveling to far off places, playing tennis, or snuggled up in bed writing on her computer.
What exactly are the 365-day mindfulness journal prompts?
How do I use the journal prompts?
Do I need to start on a specific date, or can I begin at any time?
Are the prompts suitable for beginners?
